• MANAGE ANXIETY IN 5 THERAPEUTIC STEPS: 1. Catch negative thoughts 2. Check negative thoughts 3. Change or replace negative thinking 4. Practice positive thinking and 5. Spread positivity to others.
• LEARN THROUGH PLAY: Each step is paired with fun & age-appropriate activities.
• DIFFICULT EMOTIONS - SIMPLE ACTIVITIES: Transforms therapeutic concepts into easy-to-understand activities for children.
• EMOTIONAL INTELLIGENCE: Teaches self-care and how to reframe worrying thoughts into more likely possibilities.
• LIFELONG SKILLS: Teaches positive mindset techniques that are beneficial from childhood to adulthood.