This pad will withstand the punishment of both punches and kicks, giving you a range of training options focusing on a number of your different fighting attributes as it can be used for many different striking drills. FEATURES Sold as singles High Genuine Cowhide Leather construction Extra thick for safe and comfortable training Super reinforced triple surface handle fixing Metal strap rollers for smooth and efficient tightening Triple stitching for long lasting durability Velcro fastening straps, that can tighten for less movement Curved Kick Pads Dimensions Approximately - 14" x 7.5" x 2.5"